Therapy Offerings
Individual Therapy
I work with youth and adults surrounding LGBTQIA identity exploration, gender dysphoria/euphoria, and transitioning.
My work includes experience with anxiety, depression, OCD, substances, grief and loss, relationship dynamics, neurodiversity, religious trauma, stress, academic and learning differences, social relationships, and more.
Relational Therapy
I work with couples/polycules navigating communication, sexuality/intimacy, non-monogamy, conflict, family dynamics, and more.
I work with families on navigating coming out, transitions, conflict, grief, LGBTQ education, and more.
EMDR Therapy
I am trained in Eye Movement Desensitization and Reprocessing therapy (EMDR), an evidence-based frontline treatment for trauma. EMDR can be used for traumatic experiences, PTSD, OCD, anxiety, depression, addiction, chronic pain, & more. My EMDR therapy is LGBTQ and neurodivergent affirming.
Trans-specific Offerings
Letter Writing
I am well versed in the WPATH SOC 8, DSM 5, and insurance criteria for gender affirming care support letters. I have assisted over one hundred people access gender affirming hormones and surgery. This services are available to anyone residing in CA. My assessments are one session followed by your support letter.
Resources
I can provide resource assistance to folks who are pursuing legal, medical, or social transitions, including support groups, other medical providers, document assistance, and more.
Gender Exploration Therapy
Explore your gender with gender exploration therapy led by a transgender therapist. Gender exploration therapy involves exploring the social and cultural layers of gender, dysphoria, gender roles, relationships, and more. The goal is to explore gender embodiment and discern what feels most aligned with your authentic self.
Coaching and Consultation Offerings
Individual Coaching
Coaching is offered to folks who are out of state or those who are looking for a more directive approach. Coaching is different than therapy and has different goals, methods, and formats.
Professional Consultation
I offer professional consultation to other providers surrounding transgender and gender diverse mental health care, gender affirming letter writing, working with LGBTQIA+, non monogamous, and neurodiverse clients, and beyond.